Find Your Perfect Fit

Nova Smart Ring Sizing Guide

Choosing the right ring size is key to getting the most out of your Nova Smart Ring. Designed for 24/7 wear, it should fit snugly but comfortably—secure enough for accurate health tracking, yet loose enough to wear all day and night. Our rings follow a precise sizing system similar to traditional rings but optimized for continuous wear.

Ring Ordering Guide

Our size chart follows US sizing standards, helping you find the precise inner diameter for your Nova Smart Ring. This allows you to make an informed choice and ensure a comfortable fit before receiving your ring.

US Size Inner Diameter US Size Inner Diameter US Size Inner Diameter
6 16.51mm 7 17.40mm 8 18.20mm
US Size Inner Diameter US Size Inner Diameter US Size Inner Diameter
9 19.00mm 10 19.90mm 11 20.70mm
US Size Inner Diameter US Size Inner Diameter US Size Inside Diameter
12 21.50mm 13 22.30mm 6 16.51mm
US Size Inside Diameter
6 16.51mm
7 17.40mm
8 18.20mm
9 19.00mm
10 19.90mm
11 20.70mm
12 21.50mm
13 22.30mm
6 16.51mm

 

Get a Free Sizing Kit

To make sure you get the best fit, we offer a free sizing kit! This lets you test different sizes before ordering your Nova Smart Ring, so you can find the one that feels just right.

awb_ring_support_size_chart_img_size

Pro Tips for Sizing

Test Different Fingers

We recommend wearing the Nova Ring on your index, middle, or ring finger—these offer the best accuracy for heart rate, HRV, and sleep tracking. Try the sizing kit on both hands to see which finger and hand give you the most secure, comfortable fit.

When in Doubt, Size Up

Finger size changes throughout the day due to activity, hydration, and temperature. To avoid a too-tight fit, we suggest choosing the slightly larger size, especially on your smallest recommended finger. The ideal fit slides over the knuckle with a little resistance and stays in place. Give your hand a shake—if the ring slips off, try a smaller size. Wear the sizing ring for a day or two to be sure.

Still Unsure?

If you’re still undecided, feel free to reach out to our support team at support@novaring.com

— we’re happy to help you find the perfect size!