Since launching our July 2025 feedback sessions, we’ve spoken directly with Nova Ring users about how they use their rings. While everyone uses their smart ring a little differently, a few features stood out as true favorites.

Sleep Tracking That Goes Deeper Than Expected

It’s no surprise that sleep is a top priority. Users loved how Nova breaks down the night into different sleep stages, offering a Sleep Quality Score to help understand how restorative their sleep was. One user put it best:

“Even if I can't always tell, my recovery score tells me if I should really be pushing it or taking it easy.”

Automatic Activity Detection

Several users praised how the ring automatically detects when you’re walking or running, even if you don’t manually start a workout on the app. This kind of hands-off tracking makes the ring feel truly smart.

Durability That Holds Up in the Real World

We heard from outdoor workers, rock climbers, and parents of toddlers who all reported the same thing: the ring takes a beating and keeps going. This speaks to the fashion-meets-function design philosophy.

Battery Life You Don’t Have to Think About

Another frequent favorite? The battery. Unlike many smartwatches that need daily charging, Nova rings typically last 4 to 7 days. That kind of seamlessness helps users stick with wearing their ring. Battery life is one of the key features to look for in a smart ring.

What Surprised Users the Most

When asked what feature they didn't expect to care about but ended up loving, a few patterns emerged:

● Stress tracking, especially when paired with guided meditation.

● The comfortable design, allowing them to sleep without noticing it.

● The ability to pair it with an analog watch as it looks like normal jewelry.

These small surprises often turned into big reasons people stuck with the ring long term.